Self care=Beach trip




This mountain girl took an impromptu road trip to the beach and it did WONDERS for my skin, hair and most importantly my spirit. ✨


I needed a change of scenery so badly and I feel more refreshed than I thought was possible! My week off was incredible... but I almost cried with joy when we passed back into Colorado. So happy to be home and see the mountains! I was super careful and didn’t interact with others but I’m now taking some time to myself at home to quarantine and be safe before opening my schedule to patients again. Stay tuned!

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To learn more about my offerings and to schedule with me, visit my website arnesenacupuncture.com!


Sophia is a Licensed Acupuncturist and Herbalist in Denver, Colorado. Her practice, Arnesen Acupuncture & Holistic Medicine is conveniently located at I-25 and Evans in South Denver. She is nationally board certified by the National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM), as well as Clean Needle Technique and CPR/First Aid certified. She received her Master's of science in Traditional Chinese Medicine from CSTCM in Denver. She has a passion for providing complementary and integrative treatment options for her patients in any stage of their lives. She has a special interest in the treatment of women's health, including menstrual irregularities, optimizing fertility, painful menses, hormonal imbalance, amenorrhea, etc. She also finds passion in treating anxiety, stress, digestion, insomnia and optimizing immunity. She believes wholeheartedly in showing patients that they have alternative options with fewer side effects compared to traditional western medicine with the use of traditional Chinese medicine which includes acupuncture, Chinese herbal medicine, cupping and more.